303: How to Get Out of a Life Slump and Get Your Spark Back
That post-holiday, mid-January funk is real, my girl. If life feels heavy, uninspiring, or like you’re just going through the motions, this episode is here to help!
In today’s class, we’re talking about how to get out of a life slump and gently reconnect with your energy, joy, and motivation without forcing yourself to do more ✨
You’ll learn:
The common signs you’re in a life slump
Three supportive ways to get your spark back
How to create momentum without overwhelming yourself
This episode is your permission slip to slow down and reset. Let's dive in!