277: Your Summer Self-Care Toolkit

Welcome to my Champagne Summer! 🥂🍉🌤️ Inspired by a phrase I saw in a book, I’m stepping into summer with a mindset of lightness, intention, and celebration.

This episode is your invitation to build a summer self-care toolkit that supports both the you who wants to read at the beach and the you who wants to feel organized and calm when fall rolls around. It’s not about doing more, it’s about doing what matters most.

In this episode, we chat about:

  • How I simplified my beauty routine to make more room for actual rest

  • My approach to planning fun (but minimal!) summer events

  • The 5 self-care habits I’m prioritizing to prep for a peaceful fall

Whether summer is your favorite or most challenging season, this episode will help you enjoy it and use it to set you up for success in the future.

 
Next
Next

276: When Your Goals Go Out the Window [mid-year goal reset checklist]