274: How to Stay Sane When Life is Full

Written By Jessica Massey

This isn’t your typical “how to survive a busy season” episode. I’m pulling back the curtain and sharing 5 tangible things I did to stay sane when life felt very full. From navigating grief to launching a brand-new course, the past few months have been a lot, but I came out of the season feeling more grounded than frazzled (which is saying something).

In this episode, we chat about:

  • Guilt-free whimsy potato days

  • Redefining your non-negotiables

  • & How romanticizing your routines can be the secret to staying grounded when everything feels like a lot

Whether you’re in the thick of a push season or want to prepare for your next one, this episode is packed with practical tips and perspective shifts to help you stay peacefully productive! 

 
Jessica Massey
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273: Wellness Habits That Actually Make Me Feel Better