281: 5 “Productivity Habits” That Actually Cause Burnout
Okay, Hustle Sanely Squad, hear me out — what if the productivity habits you *think* are helping you… are actually burning you out? 👀
In this episode, we’re unpacking 5 common habits that feel productive but are leaving you overwhelmed, distracted, and stuck in a cycle of doing more but getting less done. I’m sharing simple reframes and swaps to help you ditch burnout and work in a way that supports your goals and your peace.
In today’s episode, we chat about:
Why running to-do lists isn’t always the move
How skipping breaks is hurting your focus
Why clarity is one of the most underrated productivity tools
The truth about over-customizing your systems
How “starting with something easy” is stealing your best energy
This one’s packed with real talk, practical tips, and the mindset shifts you need to work from peace, not pressure 💛