1st Phorm Faves
Thank you for supporting me by using my link :)
Real talk — I’m pretty picky when it comes to supplements. I’ve been in the health + fitness industry in some capacity (either personally or professionally) for over a decade now and you won’t catch me buying random supplements off of Amazon or anything, lol. Since my health + wellness are major priorities in my life, I’m willing to pay for good quality supplements. I’ve tried a handful of brands over the years and one brand has stood the test of time for me: 1st Phorm.
Why I dig 1st Phorm:
01. They take pride in not just selling supplements to people but in educating people about their products. They are always available and more than willing to answer any questions about their products.
02. The quality of their products is top-notch. All 1st Phorm products have been (and will continue to be) produced only in facilities that are FDA inspected, SQF Level-3 certified, & cGMP (Current Good Manufacturing Practices) compliant. It takes them years to formulate new products — they source the best ingredients and everything is made in the USA. Their products are backed by research and designed to solve problems that we all face while trying to improve our health, performance, and physique.
03. They have a money-back guarantee on everything because of how confident they are in what they put out there.
K, now that you see why I have major love for 1st Phorm — let’s get into what you’re here for 👇🏼
My current supplement line-up:
Click the name of a product to check it out.
When/how I take it: Every day with my breakfast
Why I take it: Micro Factor is a packet with 6 daily vitamins that promote a strong immune system and keep your body functioning optimally. The 6 vitamins are:
Antioxidant - Works to scavenge free radicals from your body which helps increase your immunity and supports healthy aging
Multivitamin - Supports healthy metabolic functions and energy production
Probiotic - Promotes a healthy gut
CoQ10 - Supports overall heart health
Essential Fatty Acids (EFA) - Supports brain, heart, and joint health
Fruit & Veggies - Supports healthy digestive and immune function
When/how I take it: Every day with my breakfast, mixed in with 8 ounces of water
Why I take it: To support muscle growth/strength, improved exercise performance, bone health, and cognitive function
When/how I take it: Every day with my breakfast
Why I take it: To support my mood and hormones
Fave flavor: Unflavored
When/how I take it: Every day, mixed in with my coffee
Why I take it: To support strong joints and healthy skin (elasticity), nails, and hair PLUS it adds 15 grams of protein to my coffee
Fave flavor: Tropical Punch & Watermelon
When/how I take it: After my workouts with 8 ounces of water and ice (the ice is crucial, trust me, lol)
Why I take it: To support muscle growth and repair
Fave flavor: Peach ring
When/how I take it: Every night before bed mixed with water + a splash of cherry juice
Why I take it: To support good quality sleep